40/30/30 Simple Shake wardwilsey 4 years ago 40/30/30 Simple Shake 1 Scoop Wheybolic Protein Powder 8 oz. water Mix well and serve. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook 40/30/30 Chocolate Peanut Butter Banana ShakeDateJuly 14, 2022In relation toRecipes40/30/30 French ToastDateJuly 8, 2022In relation toHealth40/30/30 Chocolate Peanut Butter OatmealDateJuly 9, 2022In relation toHealth